Your dietitians
We’re so glad you’re here! We are a team of weight-inclusive, food-loving, down-to-earth, and self-care-obsessed dietitians based in Ontario, Canada. What we’re not? The food police!
It would bring us so much joy to be a part of your journey to finding a peaceful and balanced relationship with food and your body that will last a lifetime. We look forward to meeting you.
Lead Dietitian
Alida Iacobellis, RD MHSc
Area of specialization: eating disorder recovery and prevention for adults and high performance athletes.
Alida is passionate about teaching people how to simplify nutrition so that it can make a positive contribution to their health and well-being without becoming something that is all-consuming, or stressful. She loves helping her clients re-discover the joy of food and eating.
Availability: Daytime (9am-4pm) Tuesday, Thursday and Friday.
**All consultation services are provided via secure tele-health video calls to clients who reside across Ontario.
Associate Dietitian
Alana Freitag, RD MHsc
Area of specialization: eating disorder recovery and prevention for adolescents and their families.
Alana is passionate about empowering and supporting individuals as they work to find positive and restorative relationships with food, where nutrition is fulfilling to both their physical and emotional needs. Learn more about Alana by reading her blog post.
Availability: Evenings (after 5pm) Monday – Friday.
**All consultation services are provided via secure tele-health video calls to clients who reside across Ontario.
Book a free discovery call today
Are you ready to give yourself MORE?
Let’s see if we’re a perfect fit for each other and which program will meet your needs best.