MEDICALLY REVIEWED BY ALIDA IACOBELLIS, REGISTERED DIETITIAN (RD), MHSC WRITING AND RESEARCH CONTRIBUTIONS BY ADELE Lewis When athletes sign up to participate in sports, they expect to gain many benefits. Some include physical fitness, being a part of a team,...
Helpful Videos for Parents and Caregivers Dr. Laura Hill explains how differences in the brain make eating so challenging when you have an eating disorder. https://www.youtube.com/watch?v=UEysOExcwrE Eva Musby provides meal support tips for how to help your child or...
The Development of an Eating Disorder Recovery Framework Within her first years of working as a dietitian in the field of mental health and eating disorder recovery, Alida gained exposure to multiple different evidence-based treatment modalities including Family Based...
Hi folks – Alida here! To kick off 2022, I’m excited to share with you that MORE Method Nutrition is now a group practice! That’s right, it’s no longer just me, we’ve welcomed a new dietitian to the team and I couldn’t be more excited for you to meet her. As a...
Medically reviewed by Alida Iacobellis, Registered Dietitian (RD), MHSc Writing and research contributions by Alana Freitag, Olivia Kuhlmann, and Ann Le In Part 2 of this series, Health At Every Size (HAES): The Surprising Truth About Your Weight and the Health...
Medically reviewed by Alida Iacobellis, Registered Dietitian (RD), MHSc Writing and research contributions by Alana Freitag, Olivia Kuhlmann, and Ann Le As we covered in Part 1 of this HAES series, Health At Every Size (HAES): An Introduction to the Non-Diet Approach,...
Over the past few decades, our society has become more and more obsessed with weight loss and the idealization of thin bodies as being the standard of health (1). The Health at Every Size (HAES) approach is an alternative to traditional weight management strategies and challenges the automatic belief that thin bodies are healthy bodies.